EXPLORE
Our
TRUSTED
SERVICES
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Online or in person, this is a process for individuals to explore their thoughts and begin to understand the reasons behind their challenges. Our approach is personable and collaborative, giving clients the wrap-around support tailored to their specific needs.
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Our family sessions are designed to ensure that each member has a voice and feels heard, addressing communication issues, resolving conflicts, and enhancing understanding among family members.
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We offer support in understanding and improving relationship dynamics with a unique approach. Before coming together as a group, each individual has the opportunity to engage in one-on-one sessions with a counsellor to explore their personal perspective and challenges within the relationship. This allows for an open and honest opportunity to be seen and heard individually before coming together as a group to have a deeper discussion and solution-based plan for their relationship moving forward.
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Engage with our group workshops to foster a culture of mental health awareness, stress management, and effective team communication. This is great for business’s who need to help keep a positive company morale or work on challenges that the individuals are facing.
About
FULLER
PSYCHOLOGY
Our team of counsellors specialise in helping you gain clarity, build strength, and create meaningful, lasting change.
Whether you’re navigating relationship breakdowns, rebuilding inner confidence, managing work-related stress, or facing personal challenges, we’re here to support you with compassion and expertise.
Our warm, welcoming environment is designed to help you feel at ease as we work together to build resilience, improve communication, and create lasting change. With a solutions-focused and interactive approach, we empower you to move forward with clarity and confidence.
Not sure where to begin? Book a complimentary Discovery Call and we’ll guide you to the right support.
HOW WE CAN HELP YOU
The hardest part is having the courage to start your healing journey and choose to pursue a better way for yourself, we take care of the rest. We’re here to help you understand the reasons behind your challenges, create a roadmap and help you integrate proven strategies to get you to to a life that’s full and uniquely yours.
The best is yet to come.
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Anxiety
We provide support to help you manage and overcome fear, stress, and stimuli behind your anxiety by identifying the underlying causes and triggers of your emotional responses. Our approach equips you with practical techniques to regain control, shift unhelpful behaviour patterns, and live a life free from anxiety’s hold.
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Self Worth and Confidence
Gain a clearer understanding of your true identity while appreciating your inherent value. We will help you transform self-doubt into genuine confidence and belief in yourself. You’ll develop skills to embrace your strengths, express your needs assertively, and cultivate a deep sense of self-worth that empowers you in all aspects of your life.
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Depression and Low Mood
We offer compassionate support to help you overcome feelings of sadness, hopelessness, and despair. In a safe, non-judgmental space, you’ll have the opportunity to explore your thoughts and emotions, gain a deeper understanding of your behaviour, and develop effective strategies to manage your depression.
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Relationship Dynamics
We can equip you with tools to strengthen communication, manage emotional triggers, and build healthier relationships. We help you overcome challenges like people-pleasing, lack of boundaries, and trust issues. Learn to fully value yourself, express your needs clearly, and foster stronger, more balanced connections.
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Significant Life Changes
We provide support for navigating significant life changes, whether planned or unexpected. Major transitions—such as career shifts, loss, relocation, or personal milestones—can feel overwhelming. We can help you process these changes, offering guidance and tools to build resilience, manage stress, and find clarity as you adapt to your new reality.
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Navigating Physical Health Challenges
Discover strategies to synchronise your behaviours and lifestyle with the goal of promoting physical and mental well-being. Acquire tools to effectively manage challenging health issues, including weight management, Long Covid and coping with physical illnesses or diseases.
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Addiction/Unhealthy Habit Support
Addiction and habitual behaviours that lead to negative outcomes are challenges many face, but you don’t have to face them alone. Whether you want to cut back or quit entirely, we’re here to help. Our approach is compassionate, non-judgmental, and rooted in empathy and understanding.
IN-PERSON OR ONLINE
Relationship Dynamics
A fresh approach that goes beyond Traditional Counselling
We flip the script: individual sessions first, joint solutions second. By exploring each person’s experiences first, we uncover the real patterns and needs beneath the surface, creating lasting breakthroughs and helpful solutions.
ONLINE OR IN-PERSON
Individual Counselling
Individual Counselling, Personal Growth
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Our counsellors provide a safe, compassionate space to explore your thoughts, build resilience, and create meaningful change.
Through our tailored Individual Counselling, we can help you with…
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We provide support to help you manage and overcome fear, stress, and stimuli behind your anxiety by identifying the underlying causes and triggers of your emotional responses. Our approach equips you with practical techniques to regain control, shift unhelpful behaviour patterns, and live a life free from anxiety’s hold.
-
We offer compassionate support to help you overcome feelings of sadness, hopelessness, and despair. In a safe, non-judgmental space, you’ll have the opportunity to explore your thoughts and emotions, gain a deeper understanding of your behaviour, and develop effective strategies to manage your depression.
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Gain a clearer understanding of your true identity while appreciating your inherent value. We will help you transform self-doubt into genuine confidence and belief in yourself. You’ll develop skills to embrace your strengths, express your needs assertively, and cultivate a deep sense of self-worth that empowers you in all aspects of your life.
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Description text goes here
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We provide support for navigating significant life changes, whether planned or unexpected. Major transitions—such as career shifts, loss, relocation, or personal milestones—can feel overwhelming. We can help you process these changes, offering guidance and tools to build resilience, manage stress, and find clarity as you adapt to your new reality.
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Discover strategies to synchronise your behaviours and lifestyle with the goal of promoting physical and mental well-being. Acquire tools to effectively manage challenging health issues, including weight management, Long Covid and coping with physical illnesses or diseases.
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Addiction and habitual behaviours that lead to negative outcomes are challenges many face, but you don’t have to face them alone. Whether you want to cut back or quit entirely, we’re here to help. Our approach is compassionate, non-judgmental, and rooted in empathy and understanding.
KNOWLEDGE YOU CAN TRUST, CARE YOU CAN FEEL
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Emma Fuller
DIRECTOR
With a focus on professional development, wellbeing and improving relationship skills, Emma’s mission is to help people find clarity, meaning, and a deeper understanding of themselves. Emma offers an integrative approach for individuals, families and relationship dynamics, creating a safe, supportive space for growth, healing, and confidence.
Emma Specialises In Helping With:
→ Stress & life transitions
→ Behavioural support
→ Rebuilding self worth and gaining clarity, confidence and purpose
→ Family communication & relationship dynamics
→ Purpose & personal growth
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Sarah Simpson
COUNSELLOR
Sarah brings together professional training, lived experience, and practical tools to help clients create meaningful, lasting change. As a mother who has navigated divorce and embraced her LGBTQ+ identity, she offers authenticity, resilience, and a supportive space for growth.
Sarah Specialises In Helping With:
→ Empowerment & self-esteem
→ Relationship & intimacy support
→ Alcohol, addiction & “grey-area drinking”
→ Family workshops & communication
→ Anxiety, self worth and depression
FULLER
Our core values
ACCEPTANCE
RESPECT AND
EMPATHY
SOLUTION
FOCUSSED
REAL
REVIEWS
Read
Our
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"Truly the best"
“I have had the most incredible experience working with Emma and have made substantial changes in my life that didn’t quite feel possible before. Running a very demanding business, navigating complex family relationships, lack of self-esteem and the day-to-day overwhelm of trying to juggle it all led me to feeling like I had a lack of personal identity and had lost touch with myself. Emma read me like a book and for the first time in a long time I was able to let down my walls and trust her expertise and as a result, have noticed dramatic improvements in myself and have general zest for life again.“
-BUSINESS OWNER
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"Emma helped me find myself again."
“ Working with Emma was such a blessing! At the end of the sessions I was feeling confident enough to face any situation that I may come across in the future. I was able to set up boundaries with the people who are close to me without feeling guilty. Emma helped me find myself again and re-define my self worth and confidence.“
- MOTHER
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"Highly recommend."
“Emma, you made me feel so welcome and your office has such a lovely vibe to it. You have made me see things so differently now, your positive vibe is just contagious. I highly recommend seeing Emma.”
-IRENE.W
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"Emma is a lifesaver!"
Emma is a lifesaver! Her modern approach and ability to connect leads to real progress. We now have a clear path forward, one that Emma helped us pave. Our family highly recommends Emma for anyone seeking an effective therapist.”
- MOTHER OF A 16-YEAR OLD
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"I haven't had a panic attack since!"
“ Emma is a hands-on and tailors her sessions to what is most important. She helped me resolve my key issue and also helped me understand more about my values and what is most important to me. My communication has drastically improved in my relationship and all other areas in my life. I now have the ability to remove myself from situations, communicating, and putting boundaries around me. I haven’t had a panic attack once since I have worked with Emma and she has given me practical tools to manage these effectively. I highly recommend Emma; I now feel calmer, aligned, and confident. I always look forward to our sessions!”
-NIKKI G. BUSINESS OWNER
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"Tailored to our specific situation"
“We attended one of the Fuller Psychology Clinic communication workshops. It was a friendly, confident presentation, and cut to the heart of the matter quickly. Happy with the balance, which was tailored to our specific situations and offered a productive, open, and honest environment. I would be happy to have them back to speak to the team again.”
-KRISTEN STEINBERG
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"Above and beyond"
“Emma and Sarah go above and beyond for their clients. They have worked tirelessly with our daughter to support her needs and engage with her in a fun, friendly and professional way. They have both consistently worked together with her as well as us as a whole family. I highly recommend Fuller Psychology for all your mental health needs and wellbeing.”
-MELANIE ELSE
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"I highly recommend"
“When I first reached out to Emma her professionalism and kindness was outstanding - I knew in my heart she would be able to help my daughter and I re- establish our relationship in a positive and healthy way. We worked together also with Sarah and made some massive gains in our communication. Emma and Sarah gave us the tools to really help with our relationship. I highly recommend both these lovely ladies if you are needing any family counselling.”
-AMANDA THOMAS
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"Like confiding in a friend"
I wasn’t sure what to expect or what to feel as counselling was new to me. It was like confiding in a friend who listened and made me feel safe with no judgement.
My time with Emma helped me understand my character and how I think, through some exercises we did, and provided strategies for me to be able to control the responsibilities I take on and hold myself accountable for. I now have a better understanding of how to navigate the experiences I encounter without feeling I need be be responsible for everyone and everything.
-SUSAN
Our COMMITMENT
Support tailored to your needs
We believe in equipping our clients with strategies that foster resilience and self-awareness, enabling them to navigate life's challenges with confidence. Through a supportive and collaborative approach, we help clients not only identify their goals but also develop the skills necessary to achieve them, fostering lasting change and personal development. Not sure where to start? Book a complimentary Discovery Call here.
COMING SOON...
COMING SOON...
FINDING BALANCE
A Coaching Program for Grey-Area Drinking
Sarah’s 12-week coaching program is designed to support individuals navigating grey-area drinking, helping them gain clarity, control, and a healthier relationship with alcohol. Through a structured yet flexible approach, Sarah guides clients week by week, focusing on building awareness, setting personal goals, and developing strategies to create lasting change. Whether it's with a goal of cutting it out completely or simply becoming more mindful, Sarah's approach is one of lived experience and her passion for this programme is evident in the work that she does with her clients.
Each week, clients engage in self-reflective exercises, practical tools, and supportive discussions tailored to their unique needs and experiences. The program covers key topics such as identifying triggers, managing stress without alcohol, cultivating self-compassion, and finding purpose beyond drinking. Action that is short, sweet, and to the point.